Update

The Clydesdale Games is open to all competitors. If you wanted to compete and haven’t had the chance, this is your event. There will be weight classes so the playing field will be as even as possible. The workouts are fair and not to crazy, but don’t be fooled they will be a challenge to all who takes them on!

We’ve got a great spot just outside downtown Louisville. Right next to Waterfront park! There will be scaling for those who can’t handle the weight prescribed but that doesn’t mean they can’t compare themselves to those competing. We all have different abilities levels and different backgrounds. Who gets the right workout for them is all a guessing game.

Hope to see you soon. Train Hard!

-Clydesdale Games Staff

Registration is Open!

Visit our registration link at http://www.regonline.com/clydesdale_games_2010 to sign up for the Clydesdale Games!  It’s less than 30 days away!

Event Preparation

As the event draws nearer it’s time to start gearing up for competition! And that means us too!!  We are putting the finishing touches on the details for the games this weekend.  We will hopefully have a registration page set up within the week so you guys can start making plans for everything!  It’s shaping up to be one hell of a good time! Hope to see a lot of you guys there for it.

Horse Power Challenge for the Week of July 26th

WOD

5 Rounds

  • 10 Power Cleans (185/130)

  • 10 Box Jumps (Feet all the way on box)

  • 100m run

Horse Power Challenge for the week of July 19th

WOD

20 Min AMRAP

  • 3 Presses @62.5% of your BW

  • 3 Strict Pullups

Ben’s ready for the Clydesdale Games…are you?

Horse Power Challenge for the Week of July 12th

50 Reps Power Clean For Time

  • Mens Rx - 225lb

  • Womens Rx - 155lb



Horse Power Challenege for the week of July 5th

5 Rounds For time

  • 1 Back Squat @375lbs

  • 3 Press @185lbs

  • 5 Chest To Bar Pullups